Lisa

The yoga guru

Lisa

The yoga guru

“The best asset we have to contribute to this world is ourselves. We must look after ourselves physically, mindfully & spiritually to make our highest contribution.”

Lisa found yoga in 2010; stressed from work & looking for a place of calm. Since then she underwent training to become a fully qualified instructor, & is now qualified in alignment-based Vinyasa.

Through yoga, Lisa then began to respect her body & love herself. She learned that being truly happy comes from within, & that doing what you love every day will lead to happiness.

This experience was brought to light with one universal truth: “The best asset we have to contribute to this world is ourselves. We must look after ourselves physically, mindfully & spiritually to make our highest contribution.”

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