Banafsheh Hassanzadeh is a London-based personal trainer, fitness instructor, indoor cycle teacher & fitness blogger.

Her teaching style combines her passion with a strong sense of humour & empathy. Her approach is to accept it, push through it & to laugh through the struggle together.

Although her classes are tough & extremely competitive, Ban makes it her personal mission to ensure every single person is welcome & proud of their achievements. Nothing compares to making others feel good about themselves; before, during & after their workout.